Blog – Page 61 – CrossFit San Ramon

YOUTH WEIGHTLIFTING

YWL is going strong. During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, May 10, 2025

CrossFit - Sat, May 10Saturday 5/10 8am class - CF Academy - Front Squat & a workout - Open to everyone! Drop Ins welcome tooMurph Schedule:Friday 5/23 full schduleSaturday 8&9am NO Advanced ClassSunday CLOSEDMemorial Day [...]

CrossFit WOD, May 9, 2025

CrossFit - Fri, May 9Saturday 5/10 8am class - CF Academy - Front Squat & a workout - Open to everyone! Drop Ins welcome tooMurph Schedule:Friday 5/23 full schduleSaturday 8&9am NO Advanced ClassSunday CLOSEDMemorial Day [...]

CrossFit WOD, May 8, 2025

CrossFit - Thu, May 8Wednesday 6:30pm is Beginners class starting 5/7.It is open to everyone, a great class to spend more time on technique and form!Saturday 5/10 8am class - CF Academy - Front Squat [...]

CrossFit WOD, May 7, 2025

CrossFit - Wed, May 7Wednesday 6:30pm is Beginners class starting 5/7.It is open to everyone, a great class to spend more time on technique and form!Saturday 5/10 8am class - CF Academy - Front Squat [...]

CrossFit WOD, May 6, 2025

CrossFit - Tue, May 6Wednesday 6:30pm is Beginners class starting 5/7.It is open to everyone, a great class to spend more time on technique and form!Saturday 5/10 8am class - CF Academy - Front Squat [...]

CrossFit WOD, May 5, 2025

CrossFit - Mon, May 5Wednesday 6:30pm is Beginners class starting 5/7.It is open to everyone, a great class to spend more time on technique and form!Saturday 5/10 8am class - CF Academy - Front Squat [...]

CFSR NEWS

The latest news to keep you up to date with CrossFit San Ramon's happenings