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Blog2020-10-15T13:41:42-07:00

 YOUTH WEIGHTLIFTING

YWL is going strong.  During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, October 1, 2024

CrossFit - Tue, Oct 1Nutrition Clinic - Let us help you gear up for a successful holiday season with all the tricks to avoid the Halloween thru Valentine's day weight gains!Wednesday 10/2    6:30pm with Coaches [...]

CrossFit WOD, September 30, 2024

CrossFit - Mon, Sep 30Nutrition Clinic - Let us help you gear up for a successful holiday season with all the tricks to avoid the Halloween thru Valentine's day weight gains!Wednesday 10/2    6:30pm with Coaches [...]

CrossFit WOD, September 29, 2024

CrossFit - Sun, Sep 29Nutrition Clinic - Let us help you gear up for a successful holiday season with all the tricks to avoid the Halloween thru Valentine's day weight gains!Wednesday 10/2    6:30pm with Coaches [...]

CrossFit WOD, September 28, 2024

CrossFit - Sat, Sep 28Nutrition Clinic - Let us help you gear up for a successful holiday season with all the tricks to avoid the Halloween thru Valentine's day weight gains!Wednesday 10/2    6:30pm with Coaches [...]

CrossFit WOD, September 27, 2024

CrossFit - Fri, Sep 27Nutrition Clinic - Let us help you gear up for a successful holiday season with all the tricks to avoid the Halloween thru Valentine's day weight gains!Wednesday 10/2    6:30pm with Coaches [...]

CrossFit WOD, September 26, 2024

CrossFit - Thu, Sep 26Nutrition Clinic - Let us help you gear up for a successful holiday season with all the tricks to avoid the Halloween thru Valentine's day weight gains!Wednesday 10/2    6:30pm with Coaches [...]

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