CrossFit WOD, January 11, 20201.11.2020Shoulder Press (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)10 min amrap 12 wall balls 20/14 10 S2 OH 75/55 (rx+) 115/75 8 T2BBy L0QyTCp4w9|2020-01-10T19:00:00-08:00January 10th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 3, 2026 CrossFit WOD, April 3, 2026 April 2nd, 2026 | 0 Comments CrossFit WOD, April 2, 2026 CrossFit WOD, April 2, 2026 April 1st, 2026 | 0 Comments CrossFit WOD, April 1, 2026 CrossFit WOD, April 1, 2026 March 31st, 2026 | 0 Comments CrossFit WOD, March 31, 2026 CrossFit WOD, March 31, 2026 March 30th, 2026 | 0 Comments CrossFit WOD, March 30, 2026 CrossFit WOD, March 30, 2026 March 29th, 2026 | 0 CommentsLeave A Comment Cancel replyComment
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