CrossFit WOD, January 11, 20201.11.2020Shoulder Press (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)10 min amrap 12 wall balls 20/14 10 S2 OH 75/55 (rx+) 115/75 8 T2BBy L0QyTCp4w9|2020-01-10T19:00:00-08:00January 10th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, January 19, 2020 CrossFit WOD, January 19, 2020 January 18th, 2020 | 0 Comments CrossFit WOD, January 18, 2020 CrossFit WOD, January 18, 2020 January 17th, 2020 | 0 Comments CrossFit WOD, January 17, 2020 CrossFit WOD, January 17, 2020 January 16th, 2020 | 0 Comments CrossFit WOD, January 16, 2020 CrossFit WOD, January 16, 2020 January 15th, 2020 | 0 Comments CrossFit WOD, January 15, 2020 CrossFit WOD, January 15, 2020 January 14th, 2020 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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