CrossFit WOD, January 11, 20201.11.2020Shoulder Press (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)10 min amrap 12 wall balls 20/14 10 S2 OH 75/55 (rx+) 115/75 8 T2BBy L0QyTCp4w9|2020-01-10T19:00:00-08:00January 10th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, November 10, 2024 CrossFit WOD, November 10, 2024 November 9th, 2024 | 0 Comments CrossFit WOD, November 9, 2024 CrossFit WOD, November 9, 2024 November 8th, 2024 | 0 Comments CrossFit WOD, November 8, 2024 CrossFit WOD, November 8, 2024 November 7th, 2024 | 0 Comments CrossFit WOD, November 7, 2024 CrossFit WOD, November 7, 2024 November 6th, 2024 | 0 Comments CrossFit WOD, November 6, 2024 CrossFit WOD, November 6, 2024 November 5th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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