CrossFit WOD, January 23, 20201.23.2020Deadlift (4×5 75%)Metcon (Time)3 RFT 10 ring rows – level feet down rx, level feet up on box, rx+ 12 SDLHP 75/55 (rx+) 95/65 400 M RunBy L0QyTCp4w9|2020-01-22T19:00:00-08:00January 22nd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 6, 2024 CrossFit WOD, May 6, 2024 May 5th, 2024 | 0 Comments CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 Comments CrossFit WOD, May 3, 2024 CrossFit WOD, May 3, 2024 May 2nd, 2024 | 0 Comments CrossFit WOD, May 2, 2024 CrossFit WOD, May 2, 2024 May 1st, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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