CrossFit WOD, January 23, 20201.23.2020Deadlift (4×5 75%)Metcon (Time)3 RFT 10 ring rows – level feet down rx, level feet up on box, rx+ 12 SDLHP 75/55 (rx+) 95/65 400 M RunBy L0QyTCp4w9|2020-01-22T19:00:00-08:00January 22nd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 14, 2024 CrossFit WOD, October 14, 2024 October 13th, 2024 | 0 Comments CrossFit WOD, October 13, 2024 CrossFit WOD, October 13, 2024 October 12th, 2024 | 0 Comments CrossFit WOD, October 12, 2024 CrossFit WOD, October 12, 2024 October 11th, 2024 | 0 Comments CrossFit WOD, October 11, 2024 CrossFit WOD, October 11, 2024 October 10th, 2024 | 0 Comments CrossFit WOD, October 10, 2024 CrossFit WOD, October 10, 2024 October 9th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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