CrossFit WOD, January 23, 20201.23.2020Deadlift (4×5 75%)Metcon (Time)3 RFT 10 ring rows – level feet down rx, level feet up on box, rx+ 12 SDLHP 75/55 (rx+) 95/65 400 M RunBy L0QyTCp4w9|2020-01-22T19:00:00-08:00January 22nd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 22, 2024 CrossFit WOD, December 22, 2024 December 21st, 2024 | 0 Comments CrossFit WOD, December 21, 2024 CrossFit WOD, December 21, 2024 December 20th, 2024 | 0 Comments CrossFit WOD, December 20, 2024 CrossFit WOD, December 20, 2024 December 19th, 2024 | 0 Comments CrossFit WOD, December 19, 2024 CrossFit WOD, December 19, 2024 December 18th, 2024 | 0 Comments CrossFit WOD, December 18, 2024 CrossFit WOD, December 18, 2024 December 17th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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