CrossFit WOD, January 23, 20201.23.2020Deadlift (4×5 75%)Metcon (Time)3 RFT 10 ring rows – level feet down rx, level feet up on box, rx+ 12 SDLHP 75/55 (rx+) 95/65 400 M RunBy L0QyTCp4w9|2020-01-22T19:00:00-08:00January 22nd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 1, 2023 CrossFit WOD, December 1, 2023 November 30th, 2023 | 0 Comments CrossFit WOD, November 30, 2023 CrossFit WOD, November 30, 2023 November 29th, 2023 | 0 Comments CrossFit WOD, November 29, 2023 CrossFit WOD, November 29, 2023 November 28th, 2023 | 0 Comments CrossFit WOD, November 28, 2023 CrossFit WOD, November 28, 2023 November 27th, 2023 | 0 Comments CrossFit WOD, November 27, 2023 CrossFit WOD, November 27, 2023 November 26th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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