CrossFit WOD, June 11, 20206.11.2020Skill WorkDouble Unders 3 x 1 minute max DU with 1 minute restMetcon (AMRAP – Rounds and Reps)3 x 4 minute amrap w/2 minute rest 15 power snatch 20 double unders *pick up where you left offBy L0QyTCp4w9|2020-06-10T16:00:00-07:00June 10th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 Comments CrossFit WOD, May 3, 2024 CrossFit WOD, May 3, 2024 May 2nd, 2024 | 0 Comments CrossFit WOD, May 2, 2024 CrossFit WOD, May 2, 2024 May 1st, 2024 | 0 Comments CrossFit WOD, May 1, 2024 CrossFit WOD, May 1, 2024 April 30th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
3 x 1 minute max DU with 1 minute rest