CrossFit WOD, June 11, 20206.11.2020Skill WorkDouble Unders 3 x 1 minute max DU with 1 minute restMetcon (AMRAP – Rounds and Reps)3 x 4 minute amrap w/2 minute rest 15 power snatch 20 double unders *pick up where you left offBy L0QyTCp4w9|2020-06-10T16:00:00-07:00June 10th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 3, 2023 CrossFit WOD, October 3, 2023 October 2nd, 2023 | 0 Comments CrossFit WOD, October 2, 2023 CrossFit WOD, October 2, 2023 October 1st, 2023 | 0 Comments CrossFit WOD, October 1, 2023 CrossFit WOD, October 1, 2023 September 30th, 2023 | 0 Comments CrossFit WOD, September 30, 2023 CrossFit WOD, September 30, 2023 September 29th, 2023 | 0 Comments CrossFit WOD, September 29, 2023 CrossFit WOD, September 29, 2023 September 28th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
3 x 1 minute max DU with 1 minute rest