CrossFit WOD, June 11, 20206.11.2020Skill WorkDouble Unders 3 x 1 minute max DU with 1 minute restMetcon (AMRAP – Rounds and Reps)3 x 4 minute amrap w/2 minute rest 15 power snatch 20 double unders *pick up where you left offBy L0QyTCp4w9|2020-06-10T16:00:00-07:00June 10th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 25, 2024 CrossFit WOD, April 25, 2024 April 24th, 2024 | 0 Comments CrossFit WOD, April 24, 2024 CrossFit WOD, April 24, 2024 April 23rd, 2024 | 0 Comments CrossFit WOD, April 23, 2024 CrossFit WOD, April 23, 2024 April 22nd, 2024 | 0 Comments CrossFit WOD, April 22, 2024 CrossFit WOD, April 22, 2024 April 21st, 2024 | 0 Comments CrossFit WOD, April 21, 2024 CrossFit WOD, April 21, 2024 April 20th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
3 x 1 minute max DU with 1 minute rest