2.10.2021
Come in Valentine’s Day for some Chocolate Sampling!

Sumo Deadlift (6×3 75-80%)
Metcon (Time)
8 RFT
5 SDLHP 75/55 (rx+) 95/65
5 HPC
5 Box Jumps 24/20 (rx+) 30/24

Bonus Abs
Tabata Flutter Kicks