CrossFit WOD, January 8, 20191.8.2019It’s like you can’t miss a day, with all these Max Outs on the schedule! YAS! Setting New Year PRs!Start ’em young!Back Squat (7×1 record heaviest)Metcon (Time)3 Rounds For Time 20 – 5 m Shuttle Runs 20 KB Kayakers 35/26 (rx+) 53/35 20 KB Swings 20 KB SnatchBy L0QyTCp4w9|2019-01-07T19:00:00-08:00January 7th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, July 27, 2024 CrossFit WOD, July 27, 2024 July 26th, 2024 | 0 Comments CrossFit WOD, July 26, 2024 CrossFit WOD, July 26, 2024 July 25th, 2024 | 0 Comments CrossFit WOD, July 25, 2024 CrossFit WOD, July 25, 2024 July 24th, 2024 | 0 Comments CrossFit WOD, July 24, 2024 CrossFit WOD, July 24, 2024 July 23rd, 2024 | 0 Comments CrossFit WOD, July 23, 2024 CrossFit WOD, July 23, 2024 July 22nd, 2024 | 0 CommentsLeave A Comment Cancel replyComment