CrossFit WOD, January 29, 20191.29.2019Happy Birthday Coach Tim!Deadlift (4×8 70-75%)Metcon (AMRAP – Rounds and Reps)13 min amrap 8 barbell split cleans 95/65 12 push ups 8 ring rows 12 V-UpsBy L0QyTCp4w9|2019-01-28T19:00:00-08:00January 28th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 9, 2023 CrossFit WOD, February 9, 2023 February 8th, 2023 | 0 Comments CrossFit WOD, February 8, 2023 CrossFit WOD, February 8, 2023 February 7th, 2023 | 0 Comments CrossFit WOD, February 7, 2023 CrossFit WOD, February 7, 2023 February 6th, 2023 | 0 Comments CrossFit WOD, February 6, 2023 CrossFit WOD, February 6, 2023 February 5th, 2023 | 0 Comments CrossFit WOD, February 5, 2023 CrossFit WOD, February 5, 2023 February 4th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
