CrossFit WOD, January 29, 20191.29.2019Happy Birthday Coach Tim!Deadlift (4×8 70-75%)Metcon (AMRAP – Rounds and Reps)13 min amrap 8 barbell split cleans 95/65 12 push ups 8 ring rows 12 V-UpsBy L0QyTCp4w9|2019-01-28T19:00:00-08:00January 28th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 15, 2025 CrossFit WOD, January 15, 2025 January 14th, 2025 | 0 Comments CrossFit WOD, January 14, 2025 CrossFit WOD, January 14, 2025 January 13th, 2025 | 0 Comments CrossFit WOD, January 13, 2025 CrossFit WOD, January 13, 2025 January 12th, 2025 | 0 Comments CrossFit WOD, January 12, 2025 CrossFit WOD, January 12, 2025 January 11th, 2025 | 0 Comments CrossFit WOD, January 11, 2025 CrossFit WOD, January 11, 2025 January 10th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
