CrossFit WOD, January 29, 20191.29.2019Happy Birthday Coach Tim!Deadlift (4×8 70-75%)Metcon (AMRAP – Rounds and Reps)13 min amrap 8 barbell split cleans 95/65 12 push ups 8 ring rows 12 V-UpsBy L0QyTCp4w9|2019-01-28T19:00:00-08:00January 28th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, September 19, 2021 CrossFit WOD, September 19, 2021 September 18th, 2021 | 0 Comments CrossFit WOD, September 18, 2021 CrossFit WOD, September 18, 2021 September 17th, 2021 | 0 Comments CrossFit WOD, September 17, 2021 CrossFit WOD, September 17, 2021 September 16th, 2021 | 0 Comments CrossFit WOD, September 16, 2021 CrossFit WOD, September 16, 2021 September 15th, 2021 | 0 Comments CrossFit WOD, September 15, 2021 CrossFit WOD, September 15, 2021 September 14th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
