CrossFit WOD, January 29, 20191.29.2019Happy Birthday Coach Tim!Deadlift (4×8 70-75%)Metcon (AMRAP – Rounds and Reps)13 min amrap 8 barbell split cleans 95/65 12 push ups 8 ring rows 12 V-UpsBy L0QyTCp4w9|2019-01-28T19:00:00-08:00January 28th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 3, 2022 CrossFit WOD, October 3, 2022 October 2nd, 2022 | 0 Comments CrossFit WOD, October 2, 2022 CrossFit WOD, October 2, 2022 October 1st, 2022 | 0 Comments CrossFit WOD, October 1, 2022 CrossFit WOD, October 1, 2022 September 30th, 2022 | 0 Comments CrossFit WOD, September 30, 2022 CrossFit WOD, September 30, 2022 September 29th, 2022 | 0 Comments CrossFit WOD, September 29, 2022 CrossFit WOD, September 29, 2022 September 28th, 2022 | 0 CommentsLeave A Comment Cancel replyComment
