CrossFit WOD, January 29, 20191.29.2019Happy Birthday Coach Tim!Deadlift (4×8 70-75%)Metcon (AMRAP – Rounds and Reps)13 min amrap 8 barbell split cleans 95/65 12 push ups 8 ring rows 12 V-UpsBy L0QyTCp4w9|2019-01-28T19:00:00-08:00January 28th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, June 13, 2021 CrossFit WOD, June 13, 2021 June 12th, 2021 | 0 Comments CrossFit WOD, June 12, 2021 CrossFit WOD, June 12, 2021 June 11th, 2021 | 0 Comments CrossFit WOD, June 11, 2021 CrossFit WOD, June 11, 2021 June 10th, 2021 | 0 Comments CrossFit WOD, June 10, 2021 CrossFit WOD, June 10, 2021 June 9th, 2021 | 0 Comments CrossFit WOD, June 9, 2021 CrossFit WOD, June 9, 2021 June 8th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
