CrossFit WOD, February 2, 2019

2.2.2019

Clean and Jerk (power clean and push jerk build to 80%, 3×2 80%)
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#

Bonus Abs
3×10 leg lift in rings
10 windshield wipers

By |2019-02-01T19:00:00+00:00February 1st, 2019|Uncategorized|0 Comments

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