CrossFit WOD, February 19, 20192.19.2019Thruster (6×3 85%)Metcon (Time)21-15-9 Ring Dips Deadlifts 225/155Bonus Abs4 rounds 8 strict Toes 2 Bar 8 Ab Wheel 8 Pike – feet on Rower Seat 8 GHD Sit UpsBy L0QyTCp4w9|2019-02-18T19:00:00-08:00February 18th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, July 23, 2021 CrossFit WOD, July 23, 2021 July 22nd, 2021 | 0 Comments CrossFit WOD, July 22, 2021 CrossFit WOD, July 22, 2021 July 21st, 2021 | 0 Comments CrossFit WOD, July 21, 2021 CrossFit WOD, July 21, 2021 July 20th, 2021 | 0 Comments CrossFit WOD, July 20, 2021 CrossFit WOD, July 20, 2021 July 19th, 2021 | 0 Comments CrossFit WOD, July 19, 2021 CrossFit WOD, July 19, 2021 July 18th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
8 strict Toes 2 Bar
8 Ab Wheel
8 Pike – feet on Rower Seat
8 GHD Sit Ups