CrossFit WOD, July 16, 20197.16.2019Deadlift (5×2 85-90%)Metcon (AMRAP – Rounds and Reps)13 min amrap 15 kb swings 53/35 10 kb C&J 5 headcutterBy L0QyTCp4w9|2019-07-15T19:00:00-07:00July 15th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, September 9, 2024 CrossFit WOD, September 9, 2024 September 8th, 2024 | 0 Comments CrossFit WOD, September 8, 2024 CrossFit WOD, September 8, 2024 September 7th, 2024 | 0 Comments CrossFit WOD, September 7, 2024 CrossFit WOD, September 7, 2024 September 6th, 2024 | 0 Comments CrossFit WOD, September 6, 2024 CrossFit WOD, September 6, 2024 September 5th, 2024 | 0 Comments CrossFit WOD, September 5, 2024 CrossFit WOD, September 5, 2024 September 4th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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