CrossFit WOD, August 4, 20198.4.2019Accessory Work3×8 each cuban press lateral raise band pull apart 3×8 each side bulgarian split squat single leg RDLMetcon (AMRAP – Rounds and Reps)20 min amrap 8 T2B 10 Squat Clean 75/55 20 Double undersBy L0QyTCp4w9|2019-08-03T19:00:00-07:00August 3rd, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, June 2, 2023 CrossFit WOD, June 2, 2023 June 1st, 2023 | 0 Comments CrossFit WOD, June 1, 2023 CrossFit WOD, June 1, 2023 May 31st, 2023 | 0 Comments CrossFit WOD, May 31, 2023 CrossFit WOD, May 31, 2023 May 30th, 2023 | 0 Comments CrossFit WOD, May 30, 2023 CrossFit WOD, May 30, 2023 May 29th, 2023 | 0 Comments CrossFit WOD, May 29, 2023 CrossFit WOD, May 29, 2023 May 28th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
cuban press
lateral raise
band pull apart
3×8 each side
bulgarian split squat
single leg RDL