CrossFit WOD, November 17, 201911.17.2019Deadlift (7×1 record heaviest)Metcon (Time)8 RFT 12 Deadlift 95/65 (rx+) 135/95 8 front squat – same bar 6 burpees over the barBy L0QyTCp4w9|2019-11-16T19:00:00-08:00November 16th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, April 23, 2021 CrossFit WOD, April 23, 2021 April 22nd, 2021 | 0 Comments CrossFit WOD, April 22, 2021 CrossFit WOD, April 22, 2021 April 21st, 2021 | 0 Comments CrossFit WOD, April 21, 2021 CrossFit WOD, April 21, 2021 April 20th, 2021 | 0 Comments CrossFit WOD, April 20, 2021 CrossFit WOD, April 20, 2021 April 19th, 2021 | 0 Comments CrossFit WOD, April 19, 2021 CrossFit WOD, April 19, 2021 April 18th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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