CrossFit WOD, November 17, 201911.17.2019Deadlift (7×1 record heaviest)Metcon (Time)8 RFT 12 Deadlift 95/65 (rx+) 135/95 8 front squat – same bar 6 burpees over the barBy L0QyTCp4w9|2019-11-16T19:00:00-08:00November 16th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, January 18, 2020 CrossFit WOD, January 18, 2020 January 17th, 2020 | 0 Comments CrossFit WOD, January 17, 2020 CrossFit WOD, January 17, 2020 January 16th, 2020 | 0 Comments CrossFit WOD, January 16, 2020 CrossFit WOD, January 16, 2020 January 15th, 2020 | 0 Comments CrossFit WOD, January 15, 2020 CrossFit WOD, January 15, 2020 January 14th, 2020 | 0 Comments CrossFit WOD, January 14, 2020 CrossFit WOD, January 14, 2020 January 13th, 2020 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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