CrossFit WOD, December 14, 201912.14.2019Deadlift (5@75%, 3@85%, max @ 95%)Metcon (AMRAP – Rounds and Reps)8 min amrap 10 V Ups 8 Burpee Box Jumps 6 Squat Jumps 45/35By L0QyTCp4w9|2019-12-13T19:00:00-08:00December 13th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 8, 2024 CrossFit WOD, October 8, 2024 October 7th, 2024 | 0 Comments CrossFit WOD, October 7, 2024 CrossFit WOD, October 7, 2024 October 6th, 2024 | 0 Comments CrossFit WOD, October 6, 2024 CrossFit WOD, October 6, 2024 October 5th, 2024 | 0 Comments CrossFit WOD, October 5, 2024 CrossFit WOD, October 5, 2024 October 4th, 2024 | 0 Comments CrossFit WOD, October 4, 2024 CrossFit WOD, October 4, 2024 October 3rd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment