CrossFit WOD, December 14, 201912.14.2019Deadlift (5@75%, 3@85%, max @ 95%)Metcon (AMRAP – Rounds and Reps)8 min amrap 10 V Ups 8 Burpee Box Jumps 6 Squat Jumps 45/35By L0QyTCp4w9|2019-12-13T19:00:00-08:00December 13th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 29, 2023 CrossFit WOD, January 29, 2023 January 28th, 2023 | 0 Comments CrossFit WOD, January 28, 2023 CrossFit WOD, January 28, 2023 January 27th, 2023 | 0 Comments CrossFit WOD, January 27, 2023 CrossFit WOD, January 27, 2023 January 26th, 2023 | 0 Comments CrossFit WOD, January 26, 2023 CrossFit WOD, January 26, 2023 January 25th, 2023 | 0 Comments CrossFit WOD, January 25, 2023 CrossFit WOD, January 25, 2023 January 24th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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