CrossFit WOD, December 14, 201912.14.2019Deadlift (5@75%, 3@85%, max @ 95%)Metcon (AMRAP – Rounds and Reps)8 min amrap 10 V Ups 8 Burpee Box Jumps 6 Squat Jumps 45/35By L0QyTCp4w9|2019-12-13T19:00:00-08:00December 13th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 21, 2024 CrossFit WOD, December 21, 2024 December 20th, 2024 | 0 Comments CrossFit WOD, December 20, 2024 CrossFit WOD, December 20, 2024 December 19th, 2024 | 0 Comments CrossFit WOD, December 19, 2024 CrossFit WOD, December 19, 2024 December 18th, 2024 | 0 Comments CrossFit WOD, December 18, 2024 CrossFit WOD, December 18, 2024 December 17th, 2024 | 0 Comments CrossFit WOD, December 17, 2024 CrossFit WOD, December 17, 2024 December 16th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment