CrossFit WOD, December 14, 201912.14.2019Deadlift (5@75%, 3@85%, max @ 95%)Metcon (AMRAP – Rounds and Reps)8 min amrap 10 V Ups 8 Burpee Box Jumps 6 Squat Jumps 45/35By L0QyTCp4w9|2019-12-13T19:00:00-08:00December 13th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, June 14, 2025 CrossFit WOD, June 14, 2025 June 13th, 2025 | 0 Comments CrossFit WOD, June 13, 2025 CrossFit WOD, June 13, 2025 June 12th, 2025 | 0 Comments CrossFit WOD, June 12, 2025 CrossFit WOD, June 12, 2025 June 11th, 2025 | 0 Comments CrossFit WOD, June 11, 2025 CrossFit WOD, June 11, 2025 June 10th, 2025 | 0 Comments CrossFit WOD, June 10, 2025 CrossFit WOD, June 10, 2025 June 9th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
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