CrossFit WOD, December 30, 201912.30.2019Regular SChedule today!Split Jerk (5×2 85%)Metcon (Time)3 RFT 400 M Run 15 Knee Raises (rx+) T2B 15 Box Jumps 24/20 – step ups are scaled todayBy L0QyTCp4w9|2019-12-29T19:00:00-08:00December 29th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, August 2, 2021 CrossFit WOD, August 2, 2021 August 1st, 2021 | 0 Comments CrossFit WOD, August 1, 2021 CrossFit WOD, August 1, 2021 July 31st, 2021 | 0 Comments CrossFit WOD, July 31, 2021 CrossFit WOD, July 31, 2021 July 30th, 2021 | 0 Comments CrossFit WOD, July 30, 2021 CrossFit WOD, July 30, 2021 July 29th, 2021 | 0 Comments CrossFit WOD, July 29, 2021 CrossFit WOD, July 29, 2021 July 28th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
