1.2.2020
Holiday schedules are over – regular class times are back

Back Squat (5×3 80%)
Metcon (Time)
min 0-5
50 Wall Balls for time 20/14
Metcon (Time)
min 5-10
for time
50 Wall Balls 20/14
Metcon (Time)
min 10-15
50 Power Snatch for time 75/55