CrossFit WOD, January 4, 20201.4.2020Clean (5×3 85%)Metcon (AMRAP – Rounds and Reps)7 min amrap 30 singles (rx+) Double Unders 5 Hang Squat Cleans 115/75 (rx+) 155/105By L0QyTCp4w9|2020-01-03T19:00:00-08:00January 3rd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 20, 2022 CrossFit WOD, May 20, 2022 May 19th, 2022 | 0 Comments CrossFit WOD, May 19, 2022 CrossFit WOD, May 19, 2022 May 18th, 2022 | 0 Comments CrossFit WOD, May 18, 2022 CrossFit WOD, May 18, 2022 May 17th, 2022 | 0 Comments CrossFit WOD, May 17, 2022 CrossFit WOD, May 17, 2022 May 16th, 2022 | 0 Comments CrossFit WOD, May 16, 2022 CrossFit WOD, May 16, 2022 May 15th, 2022 | 0 CommentsLeave A Comment Cancel replyComment
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