CrossFit WOD, January 4, 20201.4.2020Clean (5×3 85%)Metcon (AMRAP – Rounds and Reps)7 min amrap 30 singles (rx+) Double Unders 5 Hang Squat Cleans 115/75 (rx+) 155/105By L0QyTCp4w9|2020-01-03T19:00:00-08:00January 3rd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 29, 2025 CrossFit WOD, April 29, 2025 April 28th, 2025 | 0 Comments CrossFit WOD, April 28, 2025 CrossFit WOD, April 28, 2025 April 27th, 2025 | 0 Comments CrossFit WOD, April 27, 2025 CrossFit WOD, April 27, 2025 April 26th, 2025 | 0 Comments CrossFit WOD, April 26, 2025 CrossFit WOD, April 26, 2025 April 25th, 2025 | 0 Comments CrossFit WOD, April 25, 2025 CrossFit WOD, April 25, 2025 April 24th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
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