CrossFit WOD, January 4, 20201.4.2020Clean (5×3 85%)Metcon (AMRAP – Rounds and Reps)7 min amrap 30 singles (rx+) Double Unders 5 Hang Squat Cleans 115/75 (rx+) 155/105By L0QyTCp4w9|2020-01-03T19:00:00-08:00January 3rd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 3, 2026 CrossFit WOD, April 3, 2026 April 2nd, 2026 | 0 Comments CrossFit WOD, April 2, 2026 CrossFit WOD, April 2, 2026 April 1st, 2026 | 0 Comments CrossFit WOD, April 1, 2026 CrossFit WOD, April 1, 2026 March 31st, 2026 | 0 Comments CrossFit WOD, March 31, 2026 CrossFit WOD, March 31, 2026 March 30th, 2026 | 0 Comments CrossFit WOD, March 30, 2026 CrossFit WOD, March 30, 2026 March 29th, 2026 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment