CrossFit WOD, January 15, 20201.15.2019Deadlift (3×8 65%)Metcon (AMRAP – Rounds and Reps)9 min amrap 12 front rack lunge 75/55 (rx+) 115/75 10 hollow rocks 8 front squats 6 V-UpsBy L0QyTCp4w9|2020-01-14T19:00:00-08:00January 14th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, February 25, 2021 CrossFit WOD, February 25, 2021 February 24th, 2021 | 0 Comments CrossFit WOD, February 24, 2021 CrossFit WOD, February 24, 2021 February 23rd, 2021 | 0 Comments CrossFit WOD, February 23, 2021 CrossFit WOD, February 23, 2021 February 22nd, 2021 | 0 Comments CrossFit WOD, February 22, 2021 CrossFit WOD, February 22, 2021 February 21st, 2021 | 0 Comments CrossFit WOD, February 21, 2021 CrossFit WOD, February 21, 2021 February 20th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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