CrossFit WOD, January 18, 20201.17.2020WeightliftingBack Squat (3 x 8 at 65% 1RM)MetconMetcon (AMRAP – Rounds and Reps)12 min AMRAP 10 Power Snatch 75/55 (+95/65) 8 Overhead Squats 8 push upsBy L0QyTCp4w9|2020-01-17T19:00:00-08:00January 17th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, February 25, 2020 CrossFit WOD, February 25, 2020 February 24th, 2020 | 0 Comments CrossFit WOD, February 24, 2020 CrossFit WOD, February 24, 2020 February 23rd, 2020 | 0 Comments CrossFit WOD, February 23, 2020 CrossFit WOD, February 23, 2020 February 22nd, 2020 | 0 Comments CrossFit WOD, February 22, 2020 CrossFit WOD, February 22, 2020 February 21st, 2020 | 0 Comments CrossFit WOD, February 21, 2020 CrossFit WOD, February 21, 2020 February 20th, 2020 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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