CrossFit WOD, January 18, 20201.17.2020WeightliftingBack Squat (3 x 8 at 65% 1RM)MetconMetcon (AMRAP – Rounds and Reps)12 min AMRAP 10 Power Snatch 75/55 (+95/65) 8 Overhead Squats 8 push upsBy L0QyTCp4w9|2020-01-17T19:00:00-08:00January 17th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 14, 2024 CrossFit WOD, October 14, 2024 October 13th, 2024 | 0 Comments CrossFit WOD, October 13, 2024 CrossFit WOD, October 13, 2024 October 12th, 2024 | 0 Comments CrossFit WOD, October 12, 2024 CrossFit WOD, October 12, 2024 October 11th, 2024 | 0 Comments CrossFit WOD, October 11, 2024 CrossFit WOD, October 11, 2024 October 10th, 2024 | 0 Comments CrossFit WOD, October 10, 2024 CrossFit WOD, October 10, 2024 October 9th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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