CrossFit WOD, January 18, 20201.17.2020WeightliftingBack Squat (3 x 8 at 65% 1RM)MetconMetcon (AMRAP – Rounds and Reps)12 min AMRAP 10 Power Snatch 75/55 (+95/65) 8 Overhead Squats 8 push upsBy L0QyTCp4w9|2020-01-17T19:00:00-08:00January 17th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, June 26, 2022 CrossFit WOD, June 26, 2022 June 25th, 2022 | 0 Comments CrossFit WOD, June 25, 2022 CrossFit WOD, June 25, 2022 June 24th, 2022 | 0 Comments CrossFit WOD, June 24, 2022 CrossFit WOD, June 24, 2022 June 23rd, 2022 | 0 Comments CrossFit WOD, June 23, 2022 CrossFit WOD, June 23, 2022 June 22nd, 2022 | 0 Comments CrossFit WOD, June 22, 2022 CrossFit WOD, June 22, 2022 June 21st, 2022 | 0 CommentsLeave A Comment Cancel replyComment
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