CrossFit WOD, January 25, 20201.25.2020Jackie (Time)For Time: 1000m Row 50 Thrusters, 45# 30 Pull-upsWeighted Ring Dips (7×3)Weighted Pull-ups (7×3 )Accessory Work3×20 banded donkey calf raisesBy L0QyTCp4w9|2020-01-24T19:00:00-08:00January 24th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 6, 2023 CrossFit WOD, December 6, 2023 December 5th, 2023 | 0 Comments CrossFit WOD, December 5, 2023 CrossFit WOD, December 5, 2023 December 4th, 2023 | 0 Comments CrossFit WOD, December 4, 2023 CrossFit WOD, December 4, 2023 December 3rd, 2023 | 0 Comments CrossFit WOD, December 3, 2023 CrossFit WOD, December 3, 2023 December 2nd, 2023 | 0 Comments CrossFit WOD, December 2, 2023 CrossFit WOD, December 2, 2023 December 1st, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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