CrossFit WOD, January 25, 20201.25.2020Jackie (Time)For Time: 1000m Row 50 Thrusters, 45# 30 Pull-upsWeighted Ring Dips (7×3)Weighted Pull-ups (7×3 )Accessory Work3×20 banded donkey calf raisesBy L0QyTCp4w9|2020-01-24T19:00:00-08:00January 24th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, November 12, 2024 CrossFit WOD, November 12, 2024 November 11th, 2024 | 0 Comments CrossFit WOD, November 11, 2024 CrossFit WOD, November 11, 2024 November 10th, 2024 | 0 Comments CrossFit WOD, November 10, 2024 CrossFit WOD, November 10, 2024 November 9th, 2024 | 0 Comments CrossFit WOD, November 9, 2024 CrossFit WOD, November 9, 2024 November 8th, 2024 | 0 Comments CrossFit WOD, November 8, 2024 CrossFit WOD, November 8, 2024 November 7th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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