2.7.2020

Metcon (AMRAP – Rounds and Reps)
Partner Wod – if you drop the bar stop and do 5 burpees each
30 min amrap
60 Overhead squats 75/55 (rx+) 95/65
60 Push Press
60 Front Squat
60 Hang Power Snatch
60 Back Squats
60 Hang Power Cleans
60 Front Rack Lunge
60 Push Jerk