CrossFit WOD, February 9, 20202.9.2020Free Guest DayFlat Mile (Time)Flat Mile – for TimeMetcon (Time)21-15-9 Thrusters 75/55 (rx+) 95/65 BurpeesBonus Abs3×20 Hollow Rock 3×60 Flutter kickBy L0QyTCp4w9|2020-02-08T19:00:00-08:00February 8th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 19, 2024 CrossFit WOD, April 19, 2024 April 18th, 2024 | 0 Comments CrossFit WOD, April 18, 2024 CrossFit WOD, April 18, 2024 April 17th, 2024 | 0 Comments CrossFit WOD, April 17, 2024 CrossFit WOD, April 17, 2024 April 16th, 2024 | 0 Comments CrossFit WOD, April 16, 2024 CrossFit WOD, April 16, 2024 April 15th, 2024 | 0 Comments CrossFit WOD, April 15, 2024 CrossFit WOD, April 15, 2024 April 14th, 2024 | 0 CommentsLeave A Comment Cancel replyComment