CrossFit WOD, February 9, 20202.9.2020Free Guest DayFlat Mile (Time)Flat Mile – for TimeMetcon (Time)21-15-9 Thrusters 75/55 (rx+) 95/65 BurpeesBonus Abs3×20 Hollow Rock 3×60 Flutter kickBy L0QyTCp4w9|2020-02-08T19:00:00-08:00February 8th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 7, 2023 CrossFit WOD, February 7, 2023 February 6th, 2023 | 0 Comments CrossFit WOD, February 6, 2023 CrossFit WOD, February 6, 2023 February 5th, 2023 | 0 Comments CrossFit WOD, February 5, 2023 CrossFit WOD, February 5, 2023 February 4th, 2023 | 0 Comments CrossFit WOD, February 4, 2023 CrossFit WOD, February 4, 2023 February 3rd, 2023 | 0 Comments CrossFit WOD, February 3, 2023 CrossFit WOD, February 3, 2023 February 2nd, 2023 | 0 CommentsLeave A Comment Cancel replyComment