CrossFit WOD, February 9, 20202.9.2020Free Guest DayFlat Mile (Time)Flat Mile – for TimeMetcon (Time)21-15-9 Thrusters 75/55 (rx+) 95/65 BurpeesBonus Abs3×20 Hollow Rock 3×60 Flutter kickBy L0QyTCp4w9|2020-02-08T19:00:00-08:00February 8th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, September 23, 2023 CrossFit WOD, September 23, 2023 September 22nd, 2023 | 0 Comments CrossFit WOD, September 22, 2023 CrossFit WOD, September 22, 2023 September 21st, 2023 | 0 Comments CrossFit WOD, September 21, 2023 CrossFit WOD, September 21, 2023 September 20th, 2023 | 0 Comments CrossFit WOD, September 20, 2023 CrossFit WOD, September 20, 2023 September 19th, 2023 | 0 Comments CrossFit WOD, September 19, 2023 CrossFit WOD, September 19, 2023 September 18th, 2023 | 0 CommentsLeave A Comment Cancel replyComment