CrossFit WOD, February 13, 20202.13.2020Split Jerk (5×3 75-85%)Metcon (Time)For Time 10-9-8-7-6-5-4-3-2-1 Toes To bar Deadlift 205/145 (rx+) 275/185Bonus Abs3×1 min plank 30 sec handstandBy L0QyTCp4w9|2020-02-12T19:00:00-08:00February 12th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 23, 2025 CrossFit WOD, January 23, 2025 January 22nd, 2025 | 0 Comments CrossFit WOD, January 22, 2025 CrossFit WOD, January 22, 2025 January 21st, 2025 | 0 Comments CrossFit WOD, January 21, 2025 CrossFit WOD, January 21, 2025 January 20th, 2025 | 0 Comments CrossFit WOD, January 20, 2025 CrossFit WOD, January 20, 2025 January 19th, 2025 | 0 Comments CrossFit WOD, January 19, 2025 CrossFit WOD, January 19, 2025 January 18th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
30 sec handstand