CrossFit WOD, February 15, 20202.15.2020Shoulder Press (4×9 65%)Helen (Time)3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-upsBonus Abstabata hollow rockBy L0QyTCp4w9|2020-02-14T19:00:00-08:00February 14th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, February 28, 2021 CrossFit WOD, February 28, 2021 February 27th, 2021 | 0 Comments CrossFit WOD, February 27, 2021 CrossFit WOD, February 27, 2021 February 26th, 2021 | 0 Comments CrossFit WOD, February 26, 2021 CrossFit WOD, February 26, 2021 February 25th, 2021 | 0 Comments CrossFit WOD, February 25, 2021 CrossFit WOD, February 25, 2021 February 24th, 2021 | 0 Comments CrossFit WOD, February 24, 2021 CrossFit WOD, February 24, 2021 February 23rd, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.