CrossFit WOD, February 15, 20202.15.2020Shoulder Press (4×9 65%)Helen (Time)3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-upsBonus Abstabata hollow rockBy L0QyTCp4w9|2020-02-14T19:00:00-07:00February 14th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, July 5, 2020 CrossFit WOD, July 5, 2020 July 4th, 2020 | 0 Comments CrossFit WOD, July 4, 2020 CrossFit WOD, July 4, 2020 July 3rd, 2020 | 0 Comments CrossFit WOD, July 3, 2020 CrossFit WOD, July 3, 2020 July 2nd, 2020 | 0 Comments CrossFit WOD, July 2, 2020 CrossFit WOD, July 2, 2020 July 1st, 2020 | 0 Comments CrossFit WOD, July 1, 2020 CrossFit WOD, July 1, 2020 June 30th, 2020 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
