CrossFit WOD, February 15, 20202.15.2020Shoulder Press (4×9 65%)Helen (Time)3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-upsBonus Abstabata hollow rockBy L0QyTCp4w9|2020-02-14T19:00:00-08:00February 14th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 19, 2025 CrossFit WOD, May 19, 2025 May 18th, 2025 | 0 Comments CrossFit WOD, May 18, 2025 CrossFit WOD, May 18, 2025 May 17th, 2025 | 0 Comments CrossFit WOD, May 17, 2025 CrossFit WOD, May 17, 2025 May 16th, 2025 | 0 Comments CrossFit WOD, May 16, 2025 CrossFit WOD, May 16, 2025 May 15th, 2025 | 0 Comments CrossFit WOD, May 15, 2025 CrossFit WOD, May 15, 2025 May 14th, 2025 | 0 CommentsLeave A Comment Cancel replyComment