CrossFit WOD, February 15, 20202.15.2020Shoulder Press (4×9 65%)Helen (Time)3 Rounds for time of: 400m Run 21 Kettlebell Swings, 53# / 35# 12 Pull-upsBonus Abstabata hollow rockBy L0QyTCp4w9|2020-02-14T19:00:00-08:00February 14th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, September 13, 2024 CrossFit WOD, September 13, 2024 September 12th, 2024 | 0 Comments CrossFit WOD, September 12, 2024 CrossFit WOD, September 12, 2024 September 11th, 2024 | 0 Comments CrossFit WOD, September 11, 2024 CrossFit WOD, September 11, 2024 September 10th, 2024 | 0 Comments CrossFit WOD, September 10, 2024 CrossFit WOD, September 10, 2024 September 9th, 2024 | 0 Comments CrossFit WOD, September 9, 2024 CrossFit WOD, September 9, 2024 September 8th, 2024 | 0 CommentsLeave A Comment Cancel replyComment