CrossFit WOD, February 16, 20202.16.2020Back Squat (4×9 65%)Metcon (AMRAP – Rounds and Reps)14 min amrap 6 power cleans 115/75 (rx+) 155/105 4 ring dips (rx+) muscle Ups 30 Double UndersBy L0QyTCp4w9|2020-02-15T19:00:00-08:00February 15th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 24, 2022 CrossFit WOD, May 24, 2022 May 23rd, 2022 | 0 Comments CrossFit WOD, May 23, 2022 CrossFit WOD, May 23, 2022 May 22nd, 2022 | 0 Comments CrossFit WOD, May 22, 2022 CrossFit WOD, May 22, 2022 May 21st, 2022 | 0 Comments CrossFit WOD, May 21, 2022 CrossFit WOD, May 21, 2022 May 20th, 2022 | 0 Comments CrossFit WOD, May 20, 2022 CrossFit WOD, May 20, 2022 May 19th, 2022 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment