CrossFit WOD, February 16, 20202.16.2020Back Squat (4×9 65%)Metcon (AMRAP – Rounds and Reps)14 min amrap 6 power cleans 115/75 (rx+) 155/105 4 ring dips (rx+) muscle Ups 30 Double UndersBy L0QyTCp4w9|2020-02-15T19:00:00-08:00February 15th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 3, 2023 CrossFit WOD, October 3, 2023 October 2nd, 2023 | 0 Comments CrossFit WOD, October 2, 2023 CrossFit WOD, October 2, 2023 October 1st, 2023 | 0 Comments CrossFit WOD, October 1, 2023 CrossFit WOD, October 1, 2023 September 30th, 2023 | 0 Comments CrossFit WOD, September 30, 2023 CrossFit WOD, September 30, 2023 September 29th, 2023 | 0 Comments CrossFit WOD, September 29, 2023 CrossFit WOD, September 29, 2023 September 28th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment