2.19.2020

Warm-up
3×3 non-ballistic snatch
3×3 OHS 40%
2×3 Snatch Balance 40%
2×2 high hang snatch 50%
Snatch (5×2 record heaviest)
Nancy (Time)
5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#