CrossFit WOD, March 3, 20203.3.2020Split Jerk (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)17 min amrap 8 Hang power Cleans 75/55 (rx+) 95/65 8 Overhead Lunge 8 Push Ups 8 Air SquatsBy L0QyTCp4w9|2020-03-02T19:00:00-08:00March 2nd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 11, 2024 CrossFit WOD, May 11, 2024 May 10th, 2024 | 0 Comments CrossFit WOD, May 10, 2024 CrossFit WOD, May 10, 2024 May 9th, 2024 | 0 Comments CrossFit WOD, May 9, 2024 CrossFit WOD, May 9, 2024 May 8th, 2024 | 0 Comments CrossFit WOD, May 8, 2024 CrossFit WOD, May 8, 2024 May 7th, 2024 | 0 Comments CrossFit WOD, May 7, 2024 CrossFit WOD, May 7, 2024 May 6th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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