CrossFit WOD, March 3, 20203.3.2020Split Jerk (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)17 min amrap 8 Hang power Cleans 75/55 (rx+) 95/65 8 Overhead Lunge 8 Push Ups 8 Air SquatsBy L0QyTCp4w9|2020-03-02T19:00:00-08:00March 2nd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 19, 2025 CrossFit WOD, May 19, 2025 May 18th, 2025 | 0 Comments CrossFit WOD, May 18, 2025 CrossFit WOD, May 18, 2025 May 17th, 2025 | 0 Comments CrossFit WOD, May 17, 2025 CrossFit WOD, May 17, 2025 May 16th, 2025 | 0 Comments CrossFit WOD, May 16, 2025 CrossFit WOD, May 16, 2025 May 15th, 2025 | 0 Comments CrossFit WOD, May 15, 2025 CrossFit WOD, May 15, 2025 May 14th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
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