CrossFit WOD, March 3, 20203.3.2020Split Jerk (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)17 min amrap 8 Hang power Cleans 75/55 (rx+) 95/65 8 Overhead Lunge 8 Push Ups 8 Air SquatsBy L0QyTCp4w9|2020-03-02T19:00:00-08:00March 2nd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 7, 2023 CrossFit WOD, February 7, 2023 February 6th, 2023 | 0 Comments CrossFit WOD, February 6, 2023 CrossFit WOD, February 6, 2023 February 5th, 2023 | 0 Comments CrossFit WOD, February 5, 2023 CrossFit WOD, February 5, 2023 February 4th, 2023 | 0 Comments CrossFit WOD, February 4, 2023 CrossFit WOD, February 4, 2023 February 3rd, 2023 | 0 Comments CrossFit WOD, February 3, 2023 CrossFit WOD, February 3, 2023 February 2nd, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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