CrossFit WOD, March 3, 20203.3.2020Split Jerk (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)17 min amrap 8 Hang power Cleans 75/55 (rx+) 95/65 8 Overhead Lunge 8 Push Ups 8 Air SquatsBy L0QyTCp4w9|2020-03-02T19:00:00-08:00March 2nd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 8, 2024 CrossFit WOD, October 8, 2024 October 7th, 2024 | 0 Comments CrossFit WOD, October 7, 2024 CrossFit WOD, October 7, 2024 October 6th, 2024 | 0 Comments CrossFit WOD, October 6, 2024 CrossFit WOD, October 6, 2024 October 5th, 2024 | 0 Comments CrossFit WOD, October 5, 2024 CrossFit WOD, October 5, 2024 October 4th, 2024 | 0 Comments CrossFit WOD, October 4, 2024 CrossFit WOD, October 4, 2024 October 3rd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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