3.10.2020

Snatch (5×2 80-85%)
Metcon (AMRAP – Rounds)
16 min emom
1. 12 wall balls 20/14 RX+ 15
2. 12 KB Swings 53/35 (rx+) 70/53
3. 12 Power Snatch 75/55 (rx+) 115/75
4. 12 Goblet Squats – same KB