CrossFit WOD, June 30, 20206.30.2020Accessory Work4×8 each side side lunge bulgarian split squat single leg romanian DL Weighted Glute Bridge4×8 ATYT Wagon Wheel Weighted arm circlesGrace (Time)For Time: 30 Clean and Jerks, 135# / 95#Bonus Abs3 x10 ab wheel 15 hollow rocks 20 kayakersBy L0QyTCp4w9|2020-06-29T16:00:00-07:00June 29th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, March 2, 2021 CrossFit WOD, March 2, 2021 March 1st, 2021 | 0 Comments CrossFit WOD, March 1, 2021 CrossFit WOD, March 1, 2021 February 28th, 2021 | 0 Comments CrossFit WOD, February 28, 2021 CrossFit WOD, February 28, 2021 February 27th, 2021 | 0 Comments CrossFit WOD, February 27, 2021 CrossFit WOD, February 27, 2021 February 26th, 2021 | 0 Comments CrossFit WOD, February 26, 2021 CrossFit WOD, February 26, 2021 February 25th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
side lunge
bulgarian split squat
single leg romanian DL
Weighted Glute Bridge
4×8 ATYT
Wagon Wheel
Weighted arm circles