CrossFit WOD, July 4, 20207.4.2020Back Squat (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)14 min amrap 12 front rack lunge 12 burpees 12 hang power snatchBy L0QyTCp4w9|2020-07-03T16:00:00-07:00July 3rd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, October 16, 2021 CrossFit WOD, October 16, 2021 October 15th, 2021 | 0 Comments CrossFit WOD, October 15, 2021 CrossFit WOD, October 15, 2021 October 14th, 2021 | 0 Comments CrossFit WOD, October 14, 2021 CrossFit WOD, October 14, 2021 October 13th, 2021 | 0 Comments CrossFit WOD, October 13, 2021 CrossFit WOD, October 13, 2021 October 12th, 2021 | 0 Comments CrossFit WOD, October 12, 2021 CrossFit WOD, October 12, 2021 October 11th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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