CrossFit WOD, July 4, 20207.4.2020Back Squat (7×1 record heaviest)Metcon (AMRAP – Rounds and Reps)14 min amrap 12 front rack lunge 12 burpees 12 hang power snatchBy L0QyTCp4w9|2020-07-03T16:00:00-07:00July 3rd, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, August 12, 2020 CrossFit WOD, August 12, 2020 August 11th, 2020 | 0 Comments CrossFit WOD, August 11, 2020 CrossFit WOD, August 11, 2020 August 10th, 2020 | 0 Comments CrossFit WOD, August 10, 2020 CrossFit WOD, August 10, 2020 August 9th, 2020 | 0 Comments CrossFit WOD, August 9, 2020 CrossFit WOD, August 9, 2020 August 8th, 2020 | 0 Comments CrossFit WOD, August 8, 2020 CrossFit WOD, August 8, 2020 August 7th, 2020 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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