8.7.2020

Metcon (AMRAP – Rounds and Reps)
30 min amrap
400 m run
15 power cleans 75/55 (rx+) 115/75
15 burpees over the bar
15 hang squat cleans
5 wall walks
15 S2OH
15 burpees over the bar
15 SDLHP
5 wall walks