8.18.2020
When Crossfit classes hit maximum 12 in reservations, please select "Parking lot wod" and sign in there. We are all outside for a little while. There’s no cap to classes.
Teens and youth classes remain inside

Split Jerk (7×1 record heaviest)
Metcon (AMRAP – Rounds and Reps)
17 min amrap
8 Hang power Cleans 75/55 (rx+) 95/65
8 Overhead Lunge
8 Push Ups
8 Air Squats