CrossFit WOD, August 31, 20208.31.2020Hang Power Clean (6×3 70% of power clean 1RM)Metcon (Time)5 RFT 15 Push Ups 15 Sit Ups 10 Hang Power Cleans 75/55 (rx+) 115/75 10 Front SquatBy L0QyTCp4w9|2020-08-30T16:00:00-07:00August 30th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 30, 2023 CrossFit WOD, May 30, 2023 May 29th, 2023 | 0 Comments CrossFit WOD, May 29, 2023 CrossFit WOD, May 29, 2023 May 28th, 2023 | 0 Comments CrossFit WOD, May 28, 2023 CrossFit WOD, May 28, 2023 May 27th, 2023 | 0 Comments CrossFit WOD, May 27, 2023 CrossFit WOD, May 27, 2023 May 26th, 2023 | 0 Comments CrossFit WOD, May 26, 2023 CrossFit WOD, May 26, 2023 May 25th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment