CrossFit WOD, August 31, 20208.31.2020Hang Power Clean (6×3 70% of power clean 1RM)Metcon (Time)5 RFT 15 Push Ups 15 Sit Ups 10 Hang Power Cleans 75/55 (rx+) 115/75 10 Front SquatBy L0QyTCp4w9|2020-08-30T16:00:00-07:00August 30th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, July 27, 2024 CrossFit WOD, July 27, 2024 July 26th, 2024 | 0 Comments CrossFit WOD, July 26, 2024 CrossFit WOD, July 26, 2024 July 25th, 2024 | 0 Comments CrossFit WOD, July 25, 2024 CrossFit WOD, July 25, 2024 July 24th, 2024 | 0 Comments CrossFit WOD, July 24, 2024 CrossFit WOD, July 24, 2024 July 23rd, 2024 | 0 Comments CrossFit WOD, July 23, 2024 CrossFit WOD, July 23, 2024 July 22nd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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