9.11.2020
Never Forget

CFSR Never Forget (Time)
"Never Forget"
2001 meter run buy in – hill mile plus 400 Meters
3 RFT
9 front squats 135/95
11 Push Ups
37 Double Unders
23 Sit Ups
8 Push Jerks
1 Thruster
343 Meter Run – Tim has measured it out – run towards the 400 M mark

9.11.2001
37 – port authority police NY & NJ
23 NYPD
8 EMT
1 NY Fire Patrol
343 FDNY
God Bless all the lives lost on September 11, 2001
May all the lives be remembered and honored.