9.25.2020

Metcon (AMRAP – Rounds)
30 min EMOM
1. 15 KBS 35/26 Rx+ 53/35
2. 15 Wall Balls 20/14
3. 12 Burpees RX+ 15
4. row,bike,ski 12/10 Rx+ 15/12
5. 15 Goblet Squat same KB