CrossFit WOD, September 28, 20209.28.2020Hoping that 100 m run OHS wod got you Nancy Ready….Overhead Squat (5×3 85%)Nancy (Time)5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65#By L0QyTCp4w9|2020-09-27T16:00:00-07:00September 27th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, March 28, 2024 CrossFit WOD, March 28, 2024 March 27th, 2024 | 0 Comments CrossFit WOD, March 27, 2024 CrossFit WOD, March 27, 2024 March 26th, 2024 | 0 Comments CrossFit WOD, March 26, 2024 CrossFit WOD, March 26, 2024 March 25th, 2024 | 0 Comments CrossFit WOD, March 25, 2024 CrossFit WOD, March 25, 2024 March 24th, 2024 | 0 Comments CrossFit WOD, March 24, 2024 CrossFit WOD, March 24, 2024 March 23rd, 2024 | 0 CommentsLeave A Comment Cancel replyComment