CrossFit WOD, September 28, 20209.28.2020Hoping that 100 m run OHS wod got you Nancy Ready….Overhead Squat (5×3 85%)Nancy (Time)5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65#By L0QyTCp4w9|2020-09-27T16:00:00-07:00September 27th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 9, 2023 CrossFit WOD, December 9, 2023 December 8th, 2023 | 0 Comments CrossFit WOD, December 8, 2023 CrossFit WOD, December 8, 2023 December 7th, 2023 | 0 Comments CrossFit WOD, December 7, 2023 CrossFit WOD, December 7, 2023 December 6th, 2023 | 0 Comments CrossFit WOD, December 6, 2023 CrossFit WOD, December 6, 2023 December 5th, 2023 | 0 Comments CrossFit WOD, December 5, 2023 CrossFit WOD, December 5, 2023 December 4th, 2023 | 0 CommentsLeave A Comment Cancel replyComment