CrossFit WOD, September 28, 20209.28.2020Hoping that 100 m run OHS wod got you Nancy Ready….Overhead Squat (5×3 85%)Nancy (Time)5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65#By L0QyTCp4w9|2020-09-27T16:00:00-07:00September 27th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 25, 2024 CrossFit WOD, October 25, 2024 October 24th, 2024 | 0 Comments CrossFit WOD, October 24, 2024 CrossFit WOD, October 24, 2024 October 23rd, 2024 | 0 Comments CrossFit WOD, October 23, 2024 CrossFit WOD, October 23, 2024 October 22nd, 2024 | 0 Comments CrossFit WOD, October 22, 2024 CrossFit WOD, October 22, 2024 October 21st, 2024 | 0 Comments CrossFit WOD, October 21, 2024 CrossFit WOD, October 21, 2024 October 20th, 2024 | 0 CommentsLeave A Comment Cancel replyComment