CrossFit WOD, October 16, 202010.16.2020Nutrition challenge particpant weekly meeting at CFSr & zoom! 6:30pm Same log in and password as always 427-378-3512 Password 727994Metcon (AMRAP – Rounds and Reps)25 min amrap 10 thrusters 75/55 (rx+) 115/75 20 Sit Up 30 Double unders 10 OHS 2 Wall Walks 3 muscle upsBy L0QyTCp4w9|2020-10-15T16:00:00-07:00October 15th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, June 26, 2022 CrossFit WOD, June 26, 2022 June 25th, 2022 | 0 Comments CrossFit WOD, June 25, 2022 CrossFit WOD, June 25, 2022 June 24th, 2022 | 0 Comments CrossFit WOD, June 24, 2022 CrossFit WOD, June 24, 2022 June 23rd, 2022 | 0 Comments CrossFit WOD, June 23, 2022 CrossFit WOD, June 23, 2022 June 22nd, 2022 | 0 Comments CrossFit WOD, June 22, 2022 CrossFit WOD, June 22, 2022 June 21st, 2022 | 0 CommentsLeave A Comment Cancel replyComment
427-378-3512
Password 727994