11.2.2020

Deadlift (7 x 1 record heaviest)
Metcon (AMRAP – Rounds and Reps)
3 x 2 Min AMRAP
2 Min Rest
10 Box Jumps 24/20 (+30/24)
10 Russian KB swings 53/35 (+70/53)
10 KB Sumo Deadlift High Pull
Start where you left off