CrossFit WOD, December 5, 202012.5.2020Shoulder Press (3×10 75-80%)10 Min Cindy (AMRAP – Rounds and Reps)10 Min Cindy 5 Pull Ups 10 Push Ups 15 Air SquatsBonus Abs100 med ball sit upsBy L0QyTCp4w9|2020-12-04T16:00:00-08:00December 4th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, October 25, 2021 CrossFit WOD, October 25, 2021 October 24th, 2021 | 0 Comments CrossFit WOD, October 24, 2021 CrossFit WOD, October 24, 2021 October 23rd, 2021 | 0 Comments CrossFit WOD, October 23, 2021 CrossFit WOD, October 23, 2021 October 22nd, 2021 | 0 Comments CrossFit WOD, October 22, 2021 CrossFit WOD, October 22, 2021 October 21st, 2021 | 0 Comments CrossFit WOD, October 21, 2021 CrossFit WOD, October 21, 2021 October 20th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
