CrossFit WOD, December 5, 202012.5.2020Shoulder Press (3×10 75-80%)10 Min Cindy (AMRAP – Rounds and Reps)10 Min Cindy 5 Pull Ups 10 Push Ups 15 Air SquatsBonus Abs100 med ball sit upsBy L0QyTCp4w9|2020-12-04T16:00:00-08:00December 4th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 6, 2022 CrossFit WOD, October 6, 2022 October 5th, 2022 | 0 Comments CrossFit WOD, October 5, 2022 CrossFit WOD, October 5, 2022 October 4th, 2022 | 0 Comments CrossFit WOD, October 4, 2022 CrossFit WOD, October 4, 2022 October 3rd, 2022 | 0 Comments CrossFit WOD, October 3, 2022 CrossFit WOD, October 3, 2022 October 2nd, 2022 | 0 Comments CrossFit WOD, October 2, 2022 CrossFit WOD, October 2, 2022 October 1st, 2022 | 0 CommentsLeave A Comment Cancel replyComment
