CrossFit WOD, December 5, 202012.5.2020Shoulder Press (3×10 75-80%)10 Min Cindy (AMRAP – Rounds and Reps)10 Min Cindy 5 Pull Ups 10 Push Ups 15 Air SquatsBonus Abs100 med ball sit upsBy L0QyTCp4w9|2020-12-04T16:00:00-08:00December 4th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, March 3, 2021 CrossFit WOD, March 3, 2021 March 2nd, 2021 | 0 Comments CrossFit WOD, March 2, 2021 CrossFit WOD, March 2, 2021 March 1st, 2021 | 0 Comments CrossFit WOD, March 1, 2021 CrossFit WOD, March 1, 2021 February 28th, 2021 | 0 Comments CrossFit WOD, February 28, 2021 CrossFit WOD, February 28, 2021 February 27th, 2021 | 0 Comments CrossFit WOD, February 27, 2021 CrossFit WOD, February 27, 2021 February 26th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
