CrossFit WOD, December 5, 202012.5.2020Shoulder Press (3×10 75-80%)10 Min Cindy (AMRAP – Rounds and Reps)10 Min Cindy 5 Pull Ups 10 Push Ups 15 Air SquatsBonus Abs100 med ball sit upsBy L0QyTCp4w9|2020-12-04T16:00:00-08:00December 4th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, May 10, 2021 CrossFit WOD, May 10, 2021 May 9th, 2021 | 0 Comments CrossFit WOD, May 9, 2021 CrossFit WOD, May 9, 2021 May 8th, 2021 | 0 Comments CrossFit WOD, May 8, 2021 CrossFit WOD, May 8, 2021 May 7th, 2021 | 0 Comments CrossFit WOD, May 7, 2021 CrossFit WOD, May 7, 2021 May 6th, 2021 | 0 Comments CrossFit WOD, May 6, 2021 CrossFit WOD, May 6, 2021 May 5th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
