CrossFit WOD, December 9, 202012.9.2020Deadlift (5,5,Max 85%)Metcon (Time)10-9-8-7-6-5-4-3-2-1 Russian KB Swings 53/35 (rx+) 70/53 Box Jumps 24/20" (rx+) 30/24" Ring RowsBy L0QyTCp4w9|2020-12-08T16:00:00-08:00December 8th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 13, 2024 CrossFit WOD, December 13, 2024 December 12th, 2024 | 0 Comments CrossFit WOD, December 12, 2024 CrossFit WOD, December 12, 2024 December 11th, 2024 | 0 Comments CrossFit WOD, December 11, 2024 CrossFit WOD, December 11, 2024 December 10th, 2024 | 0 Comments CrossFit WOD, December 10, 2024 CrossFit WOD, December 10, 2024 December 9th, 2024 | 0 Comments CrossFit WOD, December 9, 2024 CrossFit WOD, December 9, 2024 December 8th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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