6.27.2021

Warm-up
3 rounds
200 m run
20 jump rope singles
10 Air Squats
Crossfit Games Open 21.1 RX (Ages 16-54) (Time)
For Time:

1 wall walk
10 double-unders
3 wall walks
30 double-unders
6 wall walks
60 double-unders
9 wall walks
90 double-unders
15 wall walks
150 double-unders
21 wall walks
210 double-unders

Time cap: 15 min

Mobility
with coach at end of class