CrossFit – Sat, Apr 1
Easter Sunday – Regular Hours
Mobility
Metcon (Time)
Partner Wod
100 Box Jumps 24/20″ while partner hold glute bridge
100 Wall Balls 20/14 while partner holds plank
100 KB Snatch 35/26 while partner hangs from rig
100 cal row/bike/ski while partner holds handstand
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