CrossFit – Sun, Apr 2
Easter Sunday – Regular Hours
Push Press (5×4 75-80%)
Metcon (AMRAP – Rounds and Reps)
18 Min Amrap
5 HSPU
10 Hang Squat Cleans 75/55 (rx+ 115/75)
100 M Farmers Carry 30/20 (rx+ 50/35)
18 Min Amrap
5 HSPU
10 Hang Squat Cleans 75/55 (rx+ 115/75)
100 M Farmers Carry 30/20 (rx+ 50/35)
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