CrossFit – Tue, Apr 25
6th Annual Cinco de Mayo In House Throw Down
Saturday 5/6 7:00am – 11:30am
Followed by a Taco Bar and party
Teams of 4 – 2 girls 2 guys
$40 a team
Check email for sign up sheet. Looking for a team? Let a coach know and we'll get you hooked up!

Back Squat (5×5 record heaviest)
Metcon (Time)


3 Wall Walks

10 Burpee Pull Ups

100 M Run