CrossFit – Fri, May 5
6th Annual Cinco de Mayo In House Throw Down
Saturday 5/6 – No CF Classes this Saturday
Taco Bar & Bar for all to enjoy after the compNew Merch on the rack! Those Crop tops tho!Time to Pre-Order Murph T-Shirts & Tanks

Barbara (Time)
Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*