CrossFit – Mon, May 15
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Sumo Deadlift (5@65%, 5@75%, max @ 85%)
Metcon (AMRAP – Reps)

2:30 min Amrap

6 SDLHP 75/55 (rx+ 115/75)

8 box jumps 24/20″

rest 2 min then

2:30 min Amrap

6 Burpee Box jump

8 Power Cleans

Score total reps