CrossFit WOD, May 16, 2023CrossFit – Tue, May 16Warm UpXo Sym – Iron Scap – Hip Circle PlyoSkill WorkToes 2 BarMetcon (AMRAP – Rounds and Reps)15 Min Amrap9 T2B15/12 Row/Ski/Bike15 Wall Balls 20/14By L0QyTCp4w9|2023-05-15T16:00:00-07:00May 15th, 2023|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, November 29, 2023 CrossFit WOD, November 29, 2023 November 28th, 2023 | 0 Comments CrossFit WOD, November 28, 2023 CrossFit WOD, November 28, 2023 November 27th, 2023 | 0 Comments CrossFit WOD, November 27, 2023 CrossFit WOD, November 27, 2023 November 26th, 2023 | 0 Comments CrossFit WOD, November 26, 2023 CrossFit WOD, November 26, 2023 November 25th, 2023 | 0 Comments CrossFit WOD, November 25, 2023 CrossFit WOD, November 25, 2023 November 24th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
Xo Sym – Iron Scap – Hip Circle Plyo